To assemble the system follow the steps below.
Fingerboard wall mount.
Instead you ll just need these screws to properly mount your board to the wood and the hangboard pullup bar system.
When i first got the hangboard i thought that i would make a single instructable for both the installation and use of a hangboard.
Other fingerboards making a big training facility ves need exposed beams or have to expose the beams by tearing down plasterboard and insulation.
Ssbright professional rock climbing training board pull up wood climbing fingerboard grip board doorway strength trainer for strengthening fingers hands and wrists 5 0 out of 5 stars 7 79 99 79.
A good compact training aid for climbers.
How ever i have decided against doing that because it would be a very big instructable.
Drill the countersink holes.
It s super sturdy that way and i feel very comfortable putting my entire weight on it 180 lbs.
This is a bit more complex allowing the fingerboard to be mounted board to be mounted on a flat wall with plenty of clearance in front and at the sides.
Mounting on a wall.
Also i thought that for show.
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For safety you need to attach the hangboard mount to two studs.
Match the board up with the studs in the wall and mark where to predrill the holes.
Then hold the angled piece with the point facing up and away from the wall you shouldn t be able to read the wall you wrote on it.
Easy to use these training tools have become a crucial part of every experienced rock climber s regime.
Developed in the 1980s fingerboards allow for a complete workout of some of the most important muscle groups used when climbing.
Fingerboards can be mounted at home for example in a doorway or at a gym.